Not just for performers:These ailments afflict not only performers, but people in all walks of life, from the amateur sports enthusiast, to those who use computers, to the supermarket checkout employee engaged in repetitive motion.
There is an answer!Performance Without Pain provides a practical step-by-step plan for healing pain and inflammation and helping you lead a healthy and productive life.
“Kathryne Pirtle’s personal journey from a near career-ending injury to vibrant health will inspire you to take responsibility for your health.” Jordan S. Rubin, NMD, New York Times Bestselling author of The Maker’s Diet, Patient Heal Thyself and Restoring Your Digestive Health
How to Determine Facts from Trends. Learn the difference between true nutritional principles that are based on healthy people and our nutritional trends that are often developed from a profit-driven industrial farming and pharmaceutical industry.